Classes

 

Classes are as follows

Muay Thai - 6pm - 7.30pm Monday, Wednesday

Boxing - 6pm - 7.15pm Tuesday, Thursday

ALPHA Kids - 4.30pm - 6pm Tuesday, Thursday

Sparring/Freestyle - 6pm - 7.30pm Friday

BoxFit - 9.15am - 10.15am Wednesday

Muay Thai

Come and learn the art of 8 weapons. Originating from the motherland of Thailand, striking with punches, kicks, knees and elbows.

 

ALPHA Kids Muay Thai

self defence/technique and fitness class catering for all skill levels from ages 5 to 14. our most popular class enjoyed by huge number of juniors

 

Sparring

What better way to end the week than Friday night sparring. Featuring Gym members and guests from around Wellington this is a fun and competitive environment. All are welcome.

Boxing

From corporate to professional competition, basic combinations to the Ali shuffle. Come check it out.

 

Box Fit

Wednesday morning Box Fit is a fitness based basic boxing class which caters to ALL fitness levels and ages.

 

Fight Camp

For experienced members who are wanting to test their skills at the next level and compete.